Life can get messy and things can be hard, so our goal is to find YAY every day! We believe Movement is Magic and wanna make our health a priority, not an obsession! That means staying up late with friends, eating lots of cookies, going on road trips, drinking Diet Coke after a workout, skipping the gym for a nap, counting Disneyland as cardio and falling in love with the journey, not just the end result! We want fitness to feel good, eat food that tastes good and have fun! We want you to feel comfortable in these clothes while you’re getting uncomfortable and super duper strong! Remember you’re trying your hardest and doing your best, so get rid of any guilt and replace it with grace instead! And always remember it’s a good day to have a good day - just gotta find a little YAY!